BEST FOR HANDS-ON SUPPORT
In-person training
Real-time coaching, form correction, and focused accountability with every session.
- Live technique coaching
- Personalized session plans
- Built-in accountability
Coaching built around real life
Your strongest self.
On your terms.
Personal training with the structure, accountability, and flexibility to make progress that actually sticks.
Personal coachingCustom programmingNutrition support
Find your fit
Choose how you want to train.
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YOUR MATCH
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Custom programs
Purpose-built workouts you can follow independently, shaped around your goals, schedule, and equipment.
Meal plans
Practical nutrition guidance designed to support your training without taking over your life.
Simple, flexible pricing
Choose the support that fits.
Every plan is built around your goals, schedule, and starting point. Book a no-pressure consultation to get started.
MONTHLY PLAN ONLY
Meal plans only
$120 / month
- Personalized meal plan built around your goals and preferences
- One plan update per month based on your feedback
For weekly check-ins, ongoing adjustments, messaging support, and both plans, choose full online coaching at $199/month.
MONTHLY PLAN ONLY
Workout plans only
$120 / month
- Custom workout program for your goals, schedule, and equipment
- Exercises, sets, reps, and progression guidance
- One program review and update per month
For weekly check-ins, ongoing adjustments, messaging support, and both plans, choose full online coaching at $199/month.
MAXIMUM FLEXIBILITY
Virtual coaching
$199 / month
- Personalized training plan
- Personalized meal plan and nutrition guidance
- Weekly check-ins and accountability
- Ongoing plan adjustments
- Messaging support for questions
BEST OF BOTH WORLDS
Hybrid coaching
$349 / month
- Two in-person training sessions per month
- Custom workout plan for independent sessions
- Personalized nutrition guidance
- Weekly check-ins and plan adjustments
- Messaging support for questions
MONTHLY IN-PERSON COACHING
In-person · 1 session per week
$399 / month
- 1 in-person training session each week
- Custom workout plan for your goals
- Custom meal plan
- Weekly check-ins and accountability
- Weekly workout and meal plan adjustments
- Messaging support for questions
MONTHLY IN-PERSON COACHING
In-person · 2 sessions per week
$699 / month
- 2 in-person training sessions each week
- Custom workout plan for your goals
- Custom meal plan
- Weekly check-ins and accountability
- Weekly workout and meal plan adjustments
- Messaging support for questions
MONTHLY IN-PERSON COACHING
In-person · 3 sessions per week
$949 / month
- 3 in-person training sessions each week
- Custom workout plan for your goals
- Custom meal plan
- Weekly check-ins and accountability
- Weekly workout and meal plan adjustments
- Messaging support for questions
ONE-TIME SESSION
Single in-person session
$70 / session
- One in-person personal training session
- Hands-on exercise and technique guidance
Session only. Workout plans, meal plans, weekly check-ins, ongoing plan adjustments, and messaging support are included with monthly coaching packages only.
Not sure which option is right for you? We’ll find the best fit together.
Your next move
Let’s build your solution.
Tell me where you’re starting and what you want to achieve. Your first consultation is a no-pressure conversation about the best path forward.
Selected: Not sure yet